I’m Not Okay

What do you do when you feel like you can’t make it?

“Why, my soul, are you downcast? Why so disturbed within me?” (Psalm 42:5)

“I am worn out from my groaning…all night long I flood my bed with weeping.” (Psalm 6:6)

“My life is poured out in misery; days of suffering possess me…I cry to you, O God, but you don’t answer.” (Job 30:16-20)

“I have had enough, Lord…take my life!” – Elijah (1 Kings 19:4)

“My eyes fail from weeping, I am in torment within.” (Lamentations 2:11)

He took Peter, James and John along with him, and he began to be DEEPLY DISTRESSED and TROUBLED. ‘ My soul is OVERWHELMED WITH SORROW to the point of death,’ he said to them. (Mark 14:33-34)

‘Abba, Father,’ he said, ‘everything is possible for you. Take this cup from me. Yet not what I will, but what you will.’ (Mark 14:36)

The Lord said, “I have indeed seen the misery of my people in Egypt. I have heard them crying out because of their slave drivers, and I am concerned about their suffering. So I have come down to rescue them from the hand of the Egyptians and bring them up out of that land into a good and spacious land, a land flowing with milk and honey…” (Exodus 3:7-8)

1 – GOD US

2 – GOD US

3 – GOD IS ABOUT US

Cast all your anxiety on him because he cares for you. (1 Peter 5:7)

4 – JESUS TO US

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. (Philippians 4:6-7)

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. (1 Thessalonians 5:16-18)

What do you do when you feel like you can’t make it?

1 – YOUR BODY DOWN.

2 – DON’T IMMEDIATELY.

3 – FIND SOMETHING TO BE FOR.

4 – GET WHEN YOU NEED IT.

What is the Holy Spirit saying to me?

MENTAL HEALTH & CRISIS SUPPORT

If you are struggling with anxiety, depression, grief, trauma, or emotional distress, please know that seeking help is not weakness. Support is available.

Faith-Based & Christian Counseling Resources

Bridge Point Fellowship
Bridge City | No cost for members bridgepointfellowship.com

New Beginnings Counseling Team
Port Neches (409) 540-2055
newbeginningscounselingteam.org

Praise Professional Counseling
Beaumont | (409) 898-4348
praisechurch.tv

Advance Christian Counseling
Beaumont (409) 860-3907
advance-christiancounseling.com

Devillier Counseling & Advocacy
Nederland | (409) 718-0800
devilliercounselingtherapy.com

Steadfast Health & Wellness
Nederland | (409) 234-5777
steadfasthealthwellness.com

Samaritan Counseling & Wellness Center
Southeast Texas | (409) 727-6400
sccset.org

Crisis & Emergency Resources

988 Suicide & Crisis Lifeline — Call or Text 988
Crisis Text Line — Text HOME to 741741
Veterans Crisis Line — Dial 988 then press 1
Emergency Services — Call 911