NOTES:
Stress is when is than our to handle the situation.
As Jesus and the disciples continued on their way to Jerusalem, they came to a certain village where a woman named Martha welcomed him into her home. Her sister, Mary, sat at the Lord’s feet, listening to what he taught. But Martha was distracted by the big dinner she was preparing. She came to Jesus and said, “Lord, doesn’t it seem unfair to you that my sister just sits here while I do all the work? Tell her to come and help me.” But the Lord said to her, “My dear Martha, you are worried and upset over all these details! There is only one thing worth being concerned about. Mary has discovered it, and it will not be taken away from her.”
Luke 10:38–42 (NLT)
HOW TO MANAGE STRESS
1. REMEMBER WHO GOD
Worship reminds me how God is than my .
2. REMEMBER YOU ARE.
Avoid .
3. REMEMBER WHAT YOU NEED
What do I really ?
4. REMEMBER TO .
Your must exceed your .
BOTTOM LINE: I can’t control happens to me, but with God’s help, I can choose my .
CHALLENGE: Identify one thing to help your stress.